Spinach Artichoke Dip Without Mayo: A Creamy, Delicious Alternative

Spinach Artichoke Dip Without Mayo | Healthier & Delicious Recipe
Discover a creamy and healthier spinach artichoke dip without mayo. Perfect for parties or snacks with simple, customizable ingredients and tips!

Spinach artichoke dip is a beloved party staple, known for its creamy texture and savory flavors. Traditional recipes often call for mayonnaise, but this version skips the mayo to create a lighter, healthier, yet equally indulgent dish. Whether you’re entertaining guests or enjoying a snack at home, this spinach artichoke dip without mayo is sure to impress.

Omitting mayo from your dip has numerous benefits:

  • Healthier Option: Lower in calories and fat compared to the traditional recipe.
  • Dietary Flexibility: Suitable for a range of dietary preferences, including vegetarian and low-carb diets.
  • Customizable Flavors: Allows for alternative creamy bases like Greek yogurt or cream cheese.

For more versatile dinner ideas that pair well with appetizers like this, check out the golden pan-seared chicken in rich Marsala wine sauce for a flavorful main course option.

Essential Ingredients

  • Spinach: Fresh or frozen, thoroughly drained.
  • Artichoke Hearts: Canned, jarred, or fresh.
  • Cream Cheese: Provides a creamy base.
  • Greek Yogurt or Sour Cream: Adds tanginess and smooth texture.

Optional Add-Ins

  • Garlic: Freshly minced for a deeper flavor.
  • Parmesan and Mozzarella Cheese: For a cheesy, gooey finish.
  • Seasonings: Salt, pepper, and onion powder.

1. Preparation

  • Preheat your oven to 350°F (175°C).
  • Thaw and squeeze excess water from frozen spinach. Chop artichokes into small pieces.

2. Mixing

Combine in a bowl:

  • 8 oz of softened cream cheese,
  • ½ cup Greek yogurt or sour cream,
  • 1 cup mozzarella cheese,
  • ¼ cup grated Parmesan,
  • Minced garlic, salt, and pepper.

Fold in the spinach and artichokes until fully blended.

3. Baking

  • Spread the mixture into a greased baking dish.
  • Sprinkle extra mozzarella and Parmesan on top.
  • Bake for 25-30 minutes, or until bubbly and golden.

Pair this appetizer with other creative and colorful ideas, like the ultimate guide to cocktail meatballs, to elevate your party spread.

Dairy-Free Options

  • Replace cream cheese with cashew cream.
  • Use dairy-free mozzarella and Parmesan alternatives.

Flavor Enhancements

  • Add jalapeños or chili flakes for spice.
  • Mix in cooked chicken or shrimp for a protein boost.

This spinach artichoke dip pairs perfectly with:

  • Tortilla chips or pita bread,
  • Fresh vegetable sticks like carrots and celery,
  • Toasted baguette slices.

For a touch of sweetness after a savory meal, try unique desserts like adobo chocolate chip cookies to end on a high note.

Can I Use Fresh Spinach?

Yes, fresh spinach works wonderfully. Sauté it lightly, then drain any excess liquid before mixing.

How Long Does the Dip Keep?

Store leftovers in the refrigerator for up to three days in an airtight container.

Can I Make It Ahead of Time?

Absolutely! Prepare the mixture ahead, refrigerate it, and bake just before serving.

This spinach artichoke dip without mayo is a lighter, healthier take on a classic appetizer that doesn’t compromise on flavor or creaminess. Whether paired with other savory dishes like cocktail meatballs or served as the centerpiece of your snack table, this recipe is guaranteed to be a hit. Experiment with customizations and enjoy this delicious, versatile dip!

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